Okay, so it appears that Eight was just taking its grand ‘ole time, and our stats are actually now available. Since I’m not sure where I left off, I’ll give the last three days.
Yeah! 93, yeah buddy!
I think this is kind of a self-fulfilling prophecy. If my sleep score said 60, I think I’d feel crappy because of the number. If I end up getting lower numbers, I’ll try not to look for a while, because I don’t want how I feel every day to be dictated by a number.
So, yesterday was Dirty 30. It was definitely hard, but I much prefer it to Cardio Fix. I can’t stress enough how badly I hate Cardio Fix.
Today was Yoga. Kevin woke me at 6am. Because I didn’t get up at exactly 6, he decided to snooze it 10 minutes (twice) and let it just go forever. I hate alarms. I especially hate his alarm.
We got up and I had every intention to do yoga. For some reason, my entire body was so stiff. Downward dog was nowhere near as deep as I normally go. So…2 minutes in, I quit. I took a nap on the couch while he did yoga. HEH!
I had breakfast, worked for a few hours, and took a break to do my yoga. I felt the stretches deeper. I’ll try to do Total Body Cardio tomorrow morning, but I think yoga is best saved for when your body is awake and warm. Not cold and sleepy.
I do feel better now that week 2 is over. I only have 7 more days of the fix and I’m done. I have three options once it’s over.
- Start again
- Get 21 Day Fix Extreme
- Do Kayla’s Beach Body Guide
I’m inclined to start again, but seeing as I’m already nowhere near as sore this week (hardly sore), I think I should do Kayla or Extreme. Doing the same exercises is better than nothing, but I don’t feel challenged.